Decide To Deal With Resentment
ACKNOWLEDGE the issue causing resentment
REMEMBER skills that work for you
EXECUTE a plan to forgive, or ask forgiveness

What beliefs stop the Injured Partner from letting go of resentment?

Stop and think about it. What is stopping you from letting go of resentment if you are the Injured Partner or really working at resentment in your marriage if you are the Offending Partner?

Many people have certain attitudes or beliefs about holding onto resentment which stops them from doing what they really want or should do.

To help you decide to “let go” of resentment, you should first be aware what beliefs you have that may be holding you back.

Completing the (QUIZ?) worksheet examining your beliefs should get you to thinking about it so you can make a better decision.